Update :-)

Hello Wellness Lovers!!

Hope your all doing well, soaking up the sun shine and enjoying the beautiful weather we've been having.

I've been enjoying being filled with God's spirit and learning about Him more through His word. I love being able to connect with God more through eating whole natural foods and knowing Im treating my body as best as I can.

I got Kris Carr's Crazy Sexy Cancer Documentary from our local library and spent the humid day re-learning from it. I watched it when if first came out on NBC several years ago but wanted to watch it again and get anything I could from it. It did make me crave some pasta with tomato sauce with broccoli. Don't ask me why I got this craving especially since tomato sauce is very acidic but I can say it was delicious.

I am still taking my daily walks with my dog. Around 6:30-7:00 in the evening she comes and finds me to let me know that its time for our walk. She a little dog but holds her own. When we get back I get her a fresh bowl of water and she takes a long nap. I'm blessed to have her.

Sorry for the long time between updates.
Healing Thoughts To All of You!